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Inside Golf Magazine

Your source for Golf news since 1991

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Learning: Fitness

  • Start Your Day Right Series By The Golf Yogi

  • Build A Powerful Core For A Better Golf Swing

  • Strengthen Your Core, Shoulders & Hips With 1 Move

  • How Your Morning Latte Can Benefit Your Golf Game, According To A Nutrition Expert

  • 5 Speed-Boosting Exercises That Can Add Power To Your Golf Swing

  • 3 Essential Steps To Prevent Lower Back Injuries

  • A Quick Warm Up Before A Round Of Golf

  • Golf Exercise To Prevent Back Pain: Clam Shell

  • Basic Golf Stretches For Increasing Mobility

  • Do You Have Bad Hip Mobility? Here’s How To Check For A Better Golf Swing

  • Two Lower Body Exercises To Help Your Golf Swing

  • Weekend Warmup With Xander Schauffele

  • Winter Golf Fitness For Everyone

  • Use This Drill To Add Hip Strength & End The ‘Sway’ In Your Swing

  • These 2 Stretches Will Add Flexibility To Your Swing And Reduce Risk Of Injury

  • 3 Simple Shoulder Stretches For A Fluid & Powerful Golf Swing

  • How To Develop A Consistent Posture

  • Golf Exercise For Range Of Motion: Club Rotations

  • Boost Your Flexibility With This Simple Stretch

  • 3 Recovery Stretches That Can Help Prevent Injury

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  • iG's Regular Columns
    • iG's Digital Magazines
    • From The Fringe
    • By The Numbers
    • Video Clips
    • Tiger Watch
    • The Parting Shot
    • 1st Tee
    • They Said It
    • Book Reviews
  • Hot Deals
    • British Columbia
    • Alberta & Saskatchewan
    • Rest of Canada
    • Arizona
    • California
    • Nevada
    • Rest of USA
  • News Across Canada
    • British Columbia
    • Alberta
    • Saskatchewan & Manitoba
    • Ontario
    • Atlantic Canada
    • PGA of Canada News
    • Golf Canada News
    • RBC Canadian Open
  • News Across BC
    • Vancouver Island
    • Lower Mainland
    • BC Interior
    • PGA of BC News
    • Pro Tours
    • Amateur News
    • Hot Deals
  • Tour News
    • PGA TOUR Canada
    • PGA TOUR
    • LPGA Tour
    • DP World Tour
    • PGA TOUR Champions
    • Korn Ferry Tour
    • Other Tours
    • Canadians Worldwide
  • Equipment
    • Clubs
    • Balls
    • Apparel
    • Footwear
    • Bags, Pull Carts, Travel Cases
    • Power Carts
    • Other Accessories
  • Course Profiles
  • Improve Your Game
    • Game Improvement Clubs
    • Fitness
    • Training Aids
    • Instruction Tips: Driving
    • Instruction Tips: Short Game
    • Instruction Tips: Putting
    • Instruction Tips: Mental Game
  • Event Calendar
    • Alberta
    • British Columbia
    • Rest of Canada
    • PGA TOUR Canada
    • PGA Tours
    • LPGA Tour
    • Champions Tour
  • The Core Golfer
    • Golf Industry News
    • Know The Rules

Inside Golf Inc. ©2015
Inside Golf Inc. is not responsible for content of external sites.

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