5 Speed-Boosting Exercises That Can Add Power To Your Golf Swing

This workout is all about power. You need power in your golf swing to hit bombs like Phil Mickelson, but building power isn’t as simple as swinging harder or building really strong calves.

GOLF’s Rachel Bleier features a workout program designed by Cody Hoyt, owner and head trainer at 7 Fitness, that will power up your swing in time for spring.

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