These 2 Stretches Will Add Flexibility To Your Swing And Reduce Risk Of Injury

Strength training that isn’t paired with flexibility training is a recipe for wayward shots and greater risk of injury.

GOLF’s Kolby Tullier reveals that fitness regimens for pros and Joes alike always — always — emphasize flexibility to create the dynamic control needed to harness extra oomph and avoid ouches. That’s how you keep both your shots and your body on the right path.

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