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Inside Golf Magazine

Your source for Golf news since 1991

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Learning: Fitness

  • The T Step Lunge: One Of The Best Golf Exercises To Increase Power

  • Upper Back Rotation: A Great Golf Exercise For Range Of Motion In Your Swing

  • New Year, New Drills To Power Up Your Golf Swing

  • Follow These 3 Steps To Strengthen Your Hip Flexors & Increase Lower-Body Strength

  • If You’re In Need Of A Little More Power, Try This “Push” Drill

  • 20 Healthy Eating Tips For Golfers

  • Balance Exercise For Golf

  • The Jump Drill: How To Use The Ground For Leverage

  • This Science-Based Stretching Routine Can Stop Golfers Getting Injured In Cold Weather

  • 3 Keys To Playing In The Cold, According To A PGA TOUR Fitness Expert

  • Mobility vs. Flexibility: What Is The Difference?

  • Relieving Back Pain On The Course With A Golf Ball

  • Need For Speed? These Drills Will Add Power To Your Core (And Your Swing)

  • For More Swing Control, Try These Drills For Lower-Body Stability

  • 3 Key Areas Of Focus To Make Golf A Game For Life

  • Easy Golf Stretches To Improve Your Lower Mobility

  • Work Out Like Justin Thomas

  • How To Avoid Golf-Related Injury

  • Five Strength & Flexibility Exercises For Golf By Georgia Hall

  • Walking vs. Riding In A Golf Cart

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  • iG's Regular Columns
    • iG's Digital Magazines
    • From The Fringe
    • By The Numbers
    • Video Clips
    • Tiger Watch
    • The Parting Shot
    • 1st Tee
    • They Said It
    • Book Reviews
  • Hot Deals
    • British Columbia
    • Alberta & Saskatchewan
    • Rest of Canada
    • Arizona
    • California
    • Nevada
    • Rest of USA
  • News Across Canada
    • British Columbia
    • Alberta
    • Saskatchewan & Manitoba
    • Ontario
    • Atlantic Canada
    • PGA of Canada News
    • Golf Canada News
    • RBC Canadian Open
  • News Across BC
    • Vancouver Island
    • Lower Mainland
    • BC Interior
    • PGA of BC News
    • Pro Tours
    • Amateur News
    • Hot Deals
  • Tour News
    • PGA TOUR Canada
    • PGA TOUR
    • LPGA Tour
    • DP World Tour
    • PGA TOUR Champions
    • Korn Ferry Tour
    • Other Tours
    • Canadians Worldwide
  • Equipment
    • Clubs
    • Balls
    • Apparel
    • Footwear
    • Bags, Pull Carts, Travel Cases
    • Power Carts
    • Other Accessories
  • Course Profiles
  • Improve Your Game
    • Game Improvement Clubs
    • Fitness
    • Training Aids
    • Instruction Tips: Driving
    • Instruction Tips: Short Game
    • Instruction Tips: Putting
    • Instruction Tips: Mental Game
  • Event Calendar
    • Alberta
    • British Columbia
    • Rest of Canada
    • PGA TOUR Canada
    • PGA Tours
    • LPGA Tour
    • Champions Tour
  • The Core Golfer
    • Golf Industry News
    • Know The Rules

Inside Golf Inc. ©2015
Inside Golf Inc. is not responsible for content of external sites.

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