Priming Your Body For Golf
- Category: Inside Golf
- Published: 2020-06-15
By BILL FABROCINI, Morning Read
Priming the body is all about preparing your body for sports and the demands of daily life. It's about getting our body feeling flexible, activated, and strong. And in the long term, it's about making your joints more resilient.
Even for everyday activities, if you find yourself waking up feeling stiff, priming your body can be a legitimate life-changer.