Five At-Home Exercises To Improve Your Golf Game

Mike Carroll


With gyms closed and access to equipment limited, it’s hard to get a workout in these days. Luckily, there are plenty of simple exercises you can do from home that can have a positive impact on both your health and your golf game.

TPI Certified performance coach Mike Carroll shared his five favorite at-home exercises that are suitable for golfers of all ages and fitness levels. Even better, none of these moves require special equipment.

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