5 Simple Exercises To Gain Distance (& Stay Pain Free)
- Category: Inside Golf
- Published: 2022-02-28
Whether you’re taking lessons from a dedicated PGA Coach or working on your game solo, there’s an undeniable truth to playing your best golf: Your body has to have the necessary strength, flexibility, and mobility to generate a lot of clubhead speed and swing freely, without pain.
Jeremy James, DC, CSCS shares five simple exercises and you’ll be swinging with more speed and consistency than ever before.