Fueling Your Game: The Need To Snack During A Round
- Category: Inside Golf
- Published: 2022-02-24
The idea of golfers being athletes has become widely accepted in the Professional ranks, but maybe not as much in the amateur game. Regardless of how you see this idea, or what physical shape you or your golfing buddies are in, the fact remains that playing golf indeed requires these few things to be successful: flexibility, strength, endurance, and stamina.
As most know, your body is basically a machine. You take in calories to help the machine run. While you work, exercise, play, or do the vast majority of regular, everyday things you do, you burn off calories. PGA’s Brendon Elliott gives tips on how you can fuel up, at times when you are burning more calories than you normally would is important and will allow you to perform the activity you are doing and be able to do it well.