Get Ready To Go Low With These 5 Simple Fitness Tips
- Category: Inside Golf
- Published: 2022-01-31
From nutrition to stretches to strength training, it’s important to prepare your body for the rigors of the golf course in order to score better and avoid injury. The winter is a great time to find a new routine so that you’ll be in peak form come the summer months.
To help you along this journey, PGA Coaches share 5 fitness tips that will help you perform at top level when you tee it up. As with any new fitness routine, it’s important to take it slow and consult with your medical professionals to help keep you safe.