How To Recover Faster After Your Next Round Of Golf
- Category: Inside Golf
- Published: 2021-09-06
Golf recovery between rounds is important if you want to shoot lower scores. All golfers want to recover faster and be ready for their next round.
The Golf Yogi Mark Williamson shows you a few post-round recovery exercises using a simple and inexpensive foam roller. Spend a few minutes after each round ‘Foam Rolling’ to improve your flexibility and reduce your risk of injury.