4 Exercises That Will Improve Your Posture

A good golf swing begins with a good setup. 

However, if you have poor posture from sitting at a desk all day, it can be hard to get into the proper setup to smash drives and play your best. 

GOLF.com’s Rachel Bleier works with functional fitness trainer Morgan Hale to focus on exercises that are designed to help you get into a better setup so you can swing more freely and add power off the tee.

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