National: Regular Columns / Fitness
Longball Tip: Putting Routine Defines 'Mark' Of Success
Last Updated on Thursday, 09 February 2012 00:48 Saturday, 04 July 2009 15:31
by Lisa 'Longball' Vlooswyk
Every golfer should have a putting process.
Longball Tip: Two Tips To Mid-Season Form
Last Updated on Thursday, 09 February 2012 00:47 Friday, 10 April 2009 11:24
by Lisa 'Longball' Vlooswyk
The 2009 golf season is finally here!
Canadian golfers are often looking for ways to shake the rust from a far too long off season and start out the year right.
Fitness: Squat For Power
Last Updated on Wednesday, 15 May 2013 02:53 Sunday, 05 April 2009 15:43
Dr. Ryan Emmons (Sport Chiropractor And Certified Golf Performance Therapist)
According to Golf Teaching Professional David Leadbetter, the golfer must build a firm base for the golf swing by building a solid posture at address to engage and stabilize the core muscles.
Openers For Optimal Spine Rotation
Last Updated on Tuesday, 03 March 2009 01:17 Monday, 02 March 2009 01:13
To perform the golf swing, a golfer requires adequate rotation flexibility in the shoulders, spine and hips.
5 Easy Tips For Better Golf
Last Updated on Sunday, 25 April 2010 16:43 Monday, 08 December 2008 03:52
Are you looking to make this your best season yet? Here are five tips to help you shave some strokes.
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